Raising Frequencies™

Our method for sustaining wellbeing and high vibrations is to move, learn, grow, and create.

Each Raising Frequencies™ class is unique— tailored to uplift and impact your state of being, in a multitude of ways, with every session.

We continue to grow alongside an established community of open-hearted individuals as we hold space for collective learning & expansion, where we promote feelings of safety & security and allow each person to be their authentic selves while they shine in their magnificence. 

Our Raising Frequencies™ group is a refuge that fosters spiritual entrepreneurship, self-direction, integrity, and overall wellness.

Classes & Workshops

The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies.

Raising Frequencies™ is the integration of wellbeing in body, mind, and soul with movement, learning, wisdom, and growth so that you can be empowered to create the life you want.

Each class is themed differently based on a particular life skill or resource facilitated by our certified educators or accomplished guest speakers. Every session follows our standard format — Move, Learn, Grow, Create — which is our method for sustaining wellbeing and high vibrations.

Raising Frequencies™ is held on the first Tuesday of every month with the exception of special classes as indicated in our Featured Events section.

View upcoming classes and workshops

Raising Frequencies™ Kids & Tweens

Under the attentive guidance of our highly gifted and certified educator, Lei Sta. Maria, Raising Frequencies™ Kids extends the teachings and benefits of our RF classes to the youth. Grant your child(ren) the opportunity to take part in engaging lessons and activities that will enable them to raise their vibrational frequency and spark joy.

Starting with children as young as six years of age, we offer programs and workshops tailored for kids in expressing themselves freely as they explore different ways to move, learn, grow, and create.

View our lineup

Program Testimonials

  • “The very first RF Class I attended opened my eyes to a community I didn’t even know existed, and the topics that came every month since has served as medicine for my spirit that supported the kind of emotional growth I’ve been looking for for years.”


    -TA, 37, mother & businesswoman 

  • “Aside from learning about the timely and meaningful topics, what I appreciate is the community that RF fosters. From the knowledgeable teachers, and to the new friends I have made along the way, I am able to get support just as much as wisdom. It's truly an invaluable class and I am so grateful to APWG for this!”

     

    -R, 45, Marketing Officer

  • “I've been attending RF classes for some time now and there's a reason why I keep coming back. Every class is different but with self-love at the core, there is so much learn and insights to reflect on and I always feel inspired and a better person for attending. I look forward to it every month!”

     

    -Mary, 31, Entrepreneur

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